What are the agonist and antagonist mucles in the following movements

Answer in this format....

Movement:Left knee is lifting/flextion
Joint:Knee Joint
Joint Type: Hinge
Agonist:Hamstrings
Antagonist:quadriceps

Answer in this format....

Movement:Flextion
Joint:Hip
Joint Type:Ball in Socket
Agonist:Hip Flexors/llopsoas
Antagonist:Gluteus Maximus


Answer in this format....

Movement:Flextion
Joint:Right knee joint
Joint Type:Hinges
Agonist:Hamstrings
Antagonist:Quadriceps

Answer in this format....

Movement:flextion
Joint:elbow
Joint type hinge
Agonist:bicep
Antagonist:tricep

Answer in this format....

Movement:1 flexion 2 flexion 3 extension
Joint:Elbow Joint
Joint type Hinge
Agonist:1 Bicep 2 Bicep 3 Tricep
Antagonist:1 Tricep 2 Tricep 3 Bicep