Speed Distance Time Experiment

Aim- I want to investigate the relationship  between distance and time and speed and time.

Equipment
Pole
String
Stop watch
Pen and paper

METHOD
1-Put the pole in the ground
2-Pull the string out to measure its length
3-Walk around in a circle using string as a guide marking out the circle as you go.
4-Have someone run around the circle while someone else times
5-record how long each lap took on paper


Results
Stationary 0 seconds
Walk 14.51 seconds 1.37ms-1
Jog 7.49 seconds   2.67ms-1
Sprint 5 seconds   4ms-1

Distance run = 20 metres

PE how to throw a javelin breakdown

Step 1 Hold the javelin like your trying to make a fist.
Step 2 Then hold  javelin above your throwing shoulder pointing towards your target.
Step 3 Run smoothly towards the line.
Step 4 when getting close to the line cross legs like a skip and try keep your arm straight.
Step 5 Put your front foots heel on the ground the push with your right leg.
Step 6 Realese the javelin while throwing arm is as high as it can be.
Step 7 Once you realese be sure to follow through.

English

My goal for English this year is to pass English and get as many credits as I possibly can through English

PE how to throw a discus break down

The grip while throwing a discus is spaced out fingers and  palm faceing down also when throwing the discus drag your fingers back as you realese then load your power knee up and your left arm moves back and pumps your chest forward.for the spin you set your hip at the back of the circle then you turn and throw